HOME REMEDIES TO RELIEVE HEADACHE - HealthZone

HOME REMEDIES TO RELIEVE HEADACHE



HOME REMEDIES TO RELIEVE HEADACHE
Headache se aksar log pareshan hote hai . headache kise ko migraine ke waja se hota hai aur kise ko tension se ya stress se ho sakta hai .
Headache relieve ke lea kae tarah ke medicine market me available hai jo hamare health ke lea hani karak ho sakta hai .
Agar ham home remedies karte hai tou is se hamare health per koe side effects nahe hota aur headache me relieve bhe jaldi aur long term milta hai .
Aeye ham jante hai best Home remedies to relieve headache .

TULSI 
2 drops tulsi ka tel aur 2 chammach nariyal ka tel legea aur isko mila legea ab is mix tel to apne head per aur  apne nack per halke hand se laga kar malish karea aur kuch time ke lea tel ko laga rehne degea .
Agar apke head me ziyad dard ho tou is tel ko night me laga kar so jaea .
is tel me antimicrobial gud hote hai jo head ke masals ke khichao aur stress ko control karke head ko relieve deta hai .
Jis Jaga dard hota hai waha is tel ko lagane se bohot jalde aaram milta hai .
Is home remedies to relieve headache ko zaroore use karke dekhea .

AAMLA 
2 chammach pisa hua Aamla me itne he quantity me ghee aur shakkar mila kar rozana morning me khaea aur milk piya jaye tou headache me bohot jalde aaram milta hai .
Agar kise ko weakness ke waja se headache ho raha ho tou khale pait morning me Aamle ka murabba use karea headache aur weakness dono theek ho jaenge .
Aamla ke tel me 3 drops tulsi ka tel  milakar apne head per lagaea aur halke  hand se malish karne se headache me rahat milte hai .
Ye bohot effective Home remedies to relieve headache hai

ALOEVERA
Aloever ka guda nikal legea phir isme wheat ka atta milakar 2 rotiya ya batiya banakar achche se saik legea ab isko pure ghee me dal degea aur isko rozana morning me khaea .
Is se har tarah ka headache me relieve milta hai . isko 7 days use kar liya jaye tou kitna he purana dard ho ya kitna he tez dard ho aaram mil jaega .
Ye bohot powerful home remedies to relieve headache hai.

GINGER ( ADRAK )
Aik bartan me 4 mag pani lekar isko boil karea ab isme Adrak ke chote chote piece karke isko boild pani me dal degea aur Adrak ko bhe pani me thoda boil hone degea kuch der bad is pani ko nikal kar chhan legea .
Is garam aur chhane hua pani ko use karea . isko aik din me 3 se 4 bar use karea headache me relieve milega .
Ye migraine ke dard me bhe bohot upyoge hai . Ye matli ke bhe labh kare hai .
Adrak ka ye pani headache ko bohot kam time me dur karke hame relieve deta hai .
Is home remedies to relieve headache ke side effects nahe hai use karke dekhea .

PODINA 
headache relieve ke lea podina bohot achcha sadhan hai .
Aik chammach Nariyal tel me 3 drops podina ka tel mila legea ab is bane hua tel ko apne head per laga legea aur apne hand se head ke malish karea apke headache me bohot jalde aaram milega .
Ye brain me blood cerculetion ko sahe karta hai aur brain ke vens ko healthy banata hai aur headache me relieve deta hai .
Is home remedies to relieve headache ko zaroore karea bohot easy aur effective hai .


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