WHAT ARE THE BENEFITS OF EATING GARLIC - HealthZone

WHAT ARE THE BENEFITS OF EATING GARLIC



WHAT ARE THE BENEFITS OF EATING GARLIC ( LEHSUN )
Garlic yani lehsun . lehsun khana hamae health ke lea bohot  he faydemand hai . lehsun hamame khane me test ko badata hai aur hamare health ke lea aik dawa ka kaam bhe karta hai  .
lehsun ke fayde unlimited hai . ham jante hai lehsun ke amazing fayde .

BENEFITS OF GARLIC IN ASTHMA
garlic asthma ke patient ke lea bohot faydemand hai . Adrak ke tea me garlic ke 2 kaliyan pees kar mila legea aur isko regular patient ko pilaea bohot jalde labh hoga .
Asthma ke lea 50ml milk me 5 garlic ke kaliya dalkar boil kar legea aur isko petient ko pilaea jalde aaram milta hai .
Aik chammach honey me 10 drops garlic ke dal kar use karne se Asthma me aaram milta hai .
Kise child ko sans ke problem ho tou garlic ke 2 kaliya aag me saik ker khilaeye child ke  sans ke problem jalde dur do jaegi


BENEFITS OF GARLIC IN COUGH
cough me garlic ( lehsun ) ko use karne se bohot jalde cough me aaram milta hai .
garlic ke kaliyon se ras nikal kar aik tea spoon me aik chutke sendha namak mila kar khana chahea ye cough ko theek karta hai .
Agar kise ko nimoniya ho jaye tou garlic ke 5 kaliya ko tel me achche tarah tala jaye phir isko thanda hone per pees legea ab isko patient ke chest per achche tarah lagaea aisa kuch din karne se patient jalde theek ho jata hai .

BENEFITS OF GARLIC IN BP
BP me garlic ko use karna faydemand hota hai ye BP ko control karta hai .
Aik research me ye bat milte hai ke jo log regular garlic ko use karte hai unka BP control rehata hai .
Rozana morning me aik garlic ke kali ko khali pait pani se lena chahea ye BP ko control rakhta hai.
hame bhe garlic ko BP control karne ke lea use karna chahea is desi upaye se medicine se bacha ja sakta hai .

BENEFITS OF GARLIC FOR CONTROL CHOLESTEROL
cholesterol ko control karne ke lea garlic ke aik kali pani se rozana morning me lena chahea ye cholesterol ko badne se rokta hai .
Heart desease me garlic ke 2 kaliya pees kar milk me boil kar legea aur thanda karke isko use karea aisa regular karne se cholestrol control hoga aur heart desease me kami hogi .

BENEFITS OF GARLIC IN CANCER
garlic ( lehsun ) me Allison properties ke matra bohot achche hote hai aur Allison me anticancer properties paya jata hai .
Aik research me ye bat milte hai ke Allison cancer ke new sels ko banne se rokta hai aur old sels ko kam karne ka kaam karta hai.
Cancer patients ko garlic apne khane me zaroore use karna chahea .

BENEFITS OF GARLIC  IN STRONG IMMUNITY SYSTEM
Garlic hamar body ke immunity system ko strong banane me bohot kargar hai
garlic ko milk me boil karke children's ko pilaya jaye tou ye child ke immunity system ko bohot strong karta hai .
Agar kise ko zehrela keda kat le tou garlic ko pees kar lep banakar zakham par lagaea zehar ka asar aur dard khatam ho jaega .

ANTIOXIDANT HAI
Apne body ko healthy banane aur rogon se bachane ke lea Antioxidant bohot zaroore hota hai .
Ye hamare body ko hanikarak free redicals se hone wale nuqsan se hame bachane ka kaam karta hai .
Kuch research me bhe ye bat pata chalte hai ke garlic ke antioxidant properties hame kae rogon se bacha kar health deta hai .

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