HOW TO CLEAN FRUITS AND VEGETABLES - HealthZone

HOW TO CLEAN FRUITS AND VEGETABLES



HOW TO CLEAN FRUITS AND VEGETABLES
Ajkal Fruits aur vegetables ko apne khane me use karne se pehle clean karna bohot zaroore hai kyon ke fruits aur vegetables ko pakane ke lea camicals ka use kara jata hai .
Camicals hamare sehat ke lea bohot harmful hota hai isse hamare body ko nuksan ho sakta hai .
Agar fruits aur vegetables ko use karne se pehle clean na kara jaye tou camicals fruis aur vegetables ke sath hamare body me chala  jata hai jisse hamare body ka argans damage ho sakta hai aur ham kise badi bemari ka shikar ho sakte hai.
Islea khane me fruits aur vegetables ko use karne se pehle achche tarah clean karna bohot he zaroore hai .
Aeye ab ham jante hai How to clean Fruits and Vegetables.

CLEAN FRUITS AND VEGETABLES WITH SALT 
Fruits aur vegetables ko clean ya wash karne ke lea han sendha namak ka use kar sakte hai . ye bohot achcha cleaner hai .
Aik tab me fresh water legea aur is me Aik chammach sendha namak mila degea aur isko dilute kar degea ab is water me fruits aur  vegetables ko thode der ke lea dal degea .
Is water se fruits aur vegetables par laga hua camicals thode der de nikal jaega aur fruits aur vegetables achche tarah se clean ho jaega aur ap camicals ke nuksan se bach jaenge .
Ye bohot easy aur kargar clean Fruits and Vegetables home remedie hai .

CLEAN FRUITS AND VEGETABLES WITH HOT  WATER
Fruits aur vegetables ko apne khane me use karne se pehle thoda gunguna water se wash kar lena chahea .
Fruits aur vegetables par camicals ke lear hote hai jo gungune water se clean ho jate hai aur ye hamare use karne ke kaam ka ho jata hai .
gunguna water sare camicals ke asar ko bhe khatam kar deta hai aur natural Vegetables aur fruits hame mil jata hai . is tarah se ham clean fruits and vegetables kar sakte hai .


CLEAN FRUITS AND VEGETABLES WITH VINEGAR
Vinegar sabse achcha fruits and vegetables cleaner hai .
venegar fruits aur vegetables ke andar mojood sare kidon ko mar deta hai aur sath sath keet nashak dawa ko  bhe  bilkul  hata deta hai .
Aik tab me water legea phir isme thoda sa vinegar mila degea ab isme fruits aur vegetables ko dal degea aur thode der bad fruits aur vegetables ko water se bahar nikal legea aur fresh water se usko wash kar legea .
Ye fruits aur vegetables ab ap apne khane ke lea use kar sakte hai ye bilkul saif hai . isse ab kise ko koe problem nahe hoge .
ye best clean fruits and vegetables method hai .

WE SHOULD PEEL & EAT FRUITS AND VEGETABLES
Fruits  aur  vegetables  par lage camicals   aur keet  nashak se bachne  ka  sabse  achcha  idea hai  ke  ham  chilka  utar  kar aur  achche  se  peel  kar ke inka use kare .
Dr aur expertise ka kehna hai ke fruits ko chilka sahit khana chahea par camicals aur keet nashak ka aaj kal Bohot adhik use hone laga hai islea ab Dr ka kehna hai ke fruis ka chilka utar kar use kare take camicals aur keet nashak ke side effects se saif rahe .

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