FOOD FOR ENERGY BOOST - HealthZone

FOOD FOR ENERGY BOOST



FOOD  FOR  ENERGY  BOOST
Apne Energy ko boost karne ke lea taste khane ke sath sath hame poshak Ahar ka use karna chahea .
Agar ham taze aur poshak tatva se bharpoor fruits apne khane me use karne lage tou ye hamare energy ko boost karne ke sath hamare body ko healthy bhe banate hai .
Ham jante hai taze aur sezan ke fruits hamare lea bohot faydemand hota hai .
  ye hamare energy boost karte hai  . healthy banate hai aur hame rogon se bhe bachate hai .
ab ham bat karte hai food for boost energy .

ORANG FOR ENERGY BOOST 
Orang thanda aur khatta ya meetha hota hai . Ye heart , brain aur pure body ko healthy banata hai .
Orang sare fruits me sabse adhik  important hai energy boost karne ke lea .
Orang me vitamin 'C' ke matra bohot achcha hote hai . Aik orang rozana khane se hamare body ko complete vitamin 'C' mil jata hai.
 Orang khane se jo vitamin C hamare body me jata hai wo thakan , tension aur laziness ko dur karke energy ko zaberdast boost karta hai .
Khali pait ya phir khane se 5 hour pehle Orang khana zaberdast faydemand hota hai .
Ye hamare body me immunity power ko badata hai aur rogon se bachata hai .
Ye bohot important food for energy boost hai .



APPLE FOR ENERGY BOOST 
Apple aik bohot achcha tonic hai  Har age ke log isko kha sakte hai iske chilke me bhe vitamins bohot hote hai islea isko chilka ke sath khana faydemand hota hai.
Rozana subha - sham khali pait Apple khane se body me zaberdast energy boost hote hai .
thakan , chidchida pan , tension sab dur ho jata hai .
Apple me Vitamin C , Phasphoras aur molik acid paya jata hai jo hamare pait ka digestion  sahe karta hai aur brain ko healthy banata hai aur energy ko boost karta hai .
Boil water me Apple ke pieces karke dal degea jab water thanda ho jaye tou isko filter kar  legea ye heart , brain aur body ko healthy banata hai aur energy boost karta hai .

BANANA FOR ENERGY BOOST 
paka hua aur taza banana khana chahea ye faydemand hota hai .
hamare body me sabse tezi se banana enery boost karta hai isle world me athletes ke sabse pehle pasand banana hai .
90 minutes ke experience se jo enery lose hote hai wo 2 banana khane se foran recovery ho jate hai .
Banana instead energy boost karta hai .
Banana aik fruit he nahe hai balke ye aik roti ke jagah khaya ja sakta hai ye aik complete diet hai .
Banana Power Booster , Energy Booster aur  healthy eyes ke behtren sadhan hai .
Isme paye jane wale poshak tatva  Protein , calcium , vitamins , carbohydrate , Iron aur glucose ke matra bohot hote hai jo hamare energy boost karne me sahayak hota hai .



STRAWBERRY FOR ENERGY BOOST 
Strawberry bhe aik bohot achcha energy Booster hai .
Strawberry me paye jane wale poshak tatva hamare khoe hue energy ko badane ka kaam karte hai .
Strawberry bohot tasty aur poshak tatva se bharpoor hote hai .
Isme paye jane wale poshak tatva me Vitamin 'C' , folet aur finol hai jo aik antioxidant bhe hai .
Agar koe apne energy ko boost karna chahta hai tou apne khan -pan me strawberry ko regular use karna chahea .
Ye bhe bohot faydemand food for energy boot hai .

PINEAPPLE FOR ENERGY BOOST
Pineapple aik tasty aur ras bhara fruit hai iska ras bohot poshak hota hai .
Iska regular sewan karne se heart health hota hai aur energy boost hote hai .
pineapple me aik bromolen namak tatva hota hai jo hamare digestion ko healthy banata hai.
Pineapple ghabrahat ko dur karta hai . piyas ko kam karta hai
Pineapple hamare body ko healthy banata hai aur body me energy ko badata hai .
summer me pineapple ka juice pene se thandak milte hai , piyas kam hote hai aur energy boost hote hai .
Ye bohot kargar food for energy boost hai .

No comments

Powered by Blogger.