FOOD PROGRAM FOR CHILD CARE - HealthZone

FOOD PROGRAM FOR CHILD CARE




FOOD PROGRAM FOR CHILD CARE  :--- Apne child ke lea food ka program banana bohot zaroore hai .
ye  kaam  bohot  mushkil  hai magar  bohot  important  bhe hai children ko food ke adat  dalna chahea take hamara child time par food lene lage .
hame apne child ko market ke food ke bajaye apne ghar ka poshak food khane ke adat dalna bohot important hai .
 poshak food childrens ke physically aur mentally growth karne me madad karta hai . Poshak food bemari se bhe bachata hai .
 Aeye jante hai kuch gharelu ideas jo hamare child ke bhook ko badata hai . food program for child care .



CARROT FOR CHILD  :---  yani gajar isme insan ke body ke lea zaroore poshak tatva hote hai   jo muscle ko mazboot banate hai .
gajar bhook ko badane ka kaam karta hai islea isko khane se pehle chote chote pieces karke childrens ko diya ja sakta hai apne bhook badane ke lea .
khane se pehle child ko gajar ka ras bhe diya ja sakta hai ye bhook ko badata hai aur sehat bhe deta hai . aur jante hai food program for child care. ye hai healthy  food program for child care .



AMLA FOR CHILD :---  Amla sardiyon me milta hai ye poshak Ahar se bharpoor hota hai .
Amla me vitamin C ke bharpoor matra hote hai jo hamare pait ke hazme ko theek rakhta hai aur bhook badata hai .
Amla ko pani me boil karke isme honey mila kar apne child ko pilaya jaye to ye pait ke hazme ko theek karta hai aur bhook ko badata hai aur child ko bhook lagne lagte hai .
childrens ke sath sath young people  bhe  isko use kar sakte hai . Amla hai nice food program for child care.

BUTTERMILK  FOR CHILD :---  Buttermilk yani ke chach ye bohot jalde pait ke hazme ko normal karta hai aur khane ko hazam kar deta hai .
Child ko agar rozana chach diya jaye tou child ka khana jaldi hazam ho jaega aur bhook lagne lagegi .
chach me dahi ko achche se mila legea aur isme  kala namak  aur zeera milaya jaye tou ye pait ke lea bohot hazim ho jata hai .
Is chach ko apne child ko rozana pilaya jaye tou khana hazam hoga aur bhook badegi . buttermilk best food program for child care hai .



CELERY ( AJAVAAYAN ) FOR CHILD :--- Ajavaayan dry aur digestive hota hai .
isko khane me use karne se khana jaldi hazam hota hai aur gas ke trouble me rahat milte hai
Ajavaayan ko hame apne child ke khane me zaroore use karna chahea .
 ye child ke bhook badata hai isko child ke lea kae years se use kara jata hai .
Ajavaayan ko pani ke roop me chote child ke lea bhe use kar sakte hai .
Roti ya Parathe me thoda sa Ajavaayan mila kar child ko khilaea bohot jaldi labh hoga aur bhook khulegi.
ye bohot important food program for child care hai .

CARDAMOM ( ELAYCHI ) FOR CHILD :--- Elaychi bohot hazim hote hai .
ye pachan ko mazboot banane me bohot madadgar hai .
Isko use karne se child ke bhook badte hai aur khana bhe jaldi hazam hota hai .
Elaychi ko pees kar milk me mila kar child ko pilaya jaye tou ye child ka hazma sahe karte hai aur bhook ko badate hai .



GINGER ( ADRAK ) FOR CHILD :--- Adrak pait ke pachan tantra ko sahe Karne ke lea bohot upyoge hai .
Adrak khane ko hazam karne me bohot sahayak hai . Adrak ka use karne se bhook badte hai .
Adrak ke ras me aik chamcha honey mila kar apne child ko rozana pilaea child ke bhook khulegi .
Adrak ke chote chote pieces karke usme namak milakar khane se 15 minutes pehle apne child ko rozana khilaea isse bhook badte hai aur pait ka hazma sahe hota hai .
ye bohot achcha food program for child care hai .

 kya apko lagta hai ye food program for child important hai please isko share karea

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