MEMORY BOOST KAREA NATURAL UPAYE SE --- PAGE 1 - HealthZone

MEMORY BOOST KAREA NATURAL UPAYE SE --- PAGE 1


 MEMORY BOOST :--- khan - pan me poshak ahar ke kame taza hari sabzi aur phalon ka istemal kam karne se poshak tatva ka ahar milna mushkil hota hai . iske sath he  din bhar thakan aur dimag ko sahe aram aur poshak tatva na milne se dimag kamzor ho jata hai jiske waja se memory weak ho jate hai .
ham apko batate hai apne Memory Boost karne ke asan tareqe  janea.

MEMORY BOOST APPLE SE  Apple aik zaberdast tonick hai . isko rozana subha chilke ke sath khana chahea isme Vitamin hote hai jo Memory Boost karne me madad karte hai .
jin logon ka dimag kamzor ho gaya ho . students ko yad nahe hota hai aise logon ko rozana chilke ke sath Apple khana chahea .
 ye dimag ke nason ko mazboot karta hai , chid-chida pan dur karta hai aur Memory Boost karta hai .

MEMORY BOOST AMLA SE  Amla hamare Memory Boost karne me zaberdast kargar hai . taza Amla sardi me milta hai . ye poshak tatva se bharpoor hota hai .
 isme vitamin 'C' aur carbohydrate ke matra achche hote hai . jo badan ko rogon se ladne ke taqat deta hai .
 apne Memory Boost karne ke lea rozana subha Amle ka murabba khana chahea bohot labh kare hota hai .
 old age aur bachcho ke dimag ko taqat deta hai aur Memory Boost karta hai .
 iska sewan hame zaroor karna chahea apne dimag ko taqat dene aur Memory Boost karne ke lea .

MEMORY BOOST AKHROT SE 
Apne brain ko strong banane ke lea nuts ko apne khane me use karna chahea ye hamar memory ko boost karne me bohot kargar hote hai .
Akhrot ke gire hamare brain ko strong banate hai jis se memory zaberdast boost hote hai .
Akhrot me vitamin A aur antioxidant tatva ke matra bohot hote hai jo hamare memory ko boost karne me sabse ziyada kargar hai .
Rozana Akhrot ka sewan karna chahea apne memory bost karne ke lea.

MEMORY BOOST GREEN TEA SE
Tea ke habits hamare sehat ke kea  nuqsan dayak hote hai ye hamare memory ko bhe week karte hai aur bhook ko kharab karte hai .
Agar ham Green tea ko use kare tou ye hamare sehat ke lea faydemand hai aur hamare memory ko bhe boost karne me madadgar hai .
Green tea ko ham health ke lea use kar sakte hai iske side effects nahe hote .

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